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S2E10: Binaural Beats

S2E10: Binaural Beats

What are Binaural Beats? For Chris and I, they have been a game changer. Listening to these frequencies can help you sleep, concentrate, and improve your overall mood. The apps are free, so why not give it a try?

S2E9: Single moms, the struggle is REAL

S2E9: Single moms, the struggle is REAL