Subscribe to the little bit podcast on spotify and itunes.

S2E2: The Magic of Mushrooms

S2E2: The Magic of Mushrooms

Chris and I discuss the amazing health benefits of mushrooms and our personal experiences with taking them. We enjoy the Om brand, as well as take AHCC.

https://www.verywellhealth.com/the-benefits-of-ahcc-89399

Resources:

https://www.ncbi.nlm.nih.gov/pubmed/25866155

https://www.nature.com/articles/nrgastro.2015.137

http://www.greenmedinfo.com/blog/mushrooms-and-mycelium-help-microbiome

https://www.ncbi.nlm.nih.gov/pubmed/24056209

https://foodrevolution.org/blog/how-to-fight-prevent-cancer-with-mushrooms/

https://www.ncbi.nlm.nih.gov/pubmed/27447602

https://foodrevolution.org/blog/health-benefits-of-mushrooms/

S2E3: Life Can Suck, Talk to a Plant

S2E3: Life Can Suck, Talk to a Plant

S2E1: High School is Out, Now what?

S2E1: High School is Out, Now what?