S2E2: The Magic of Mushrooms
Chris and I discuss the amazing health benefits of mushrooms and our personal experiences with taking them. We enjoy the Om brand, as well as take AHCC.
https://www.verywellhealth.com/the-benefits-of-ahcc-89399
Resources:
https://www.ncbi.nlm.nih.gov/pubmed/25866155
https://www.nature.com/articles/nrgastro.2015.137
http://www.greenmedinfo.com/blog/mushrooms-and-mycelium-help-microbiome
https://www.ncbi.nlm.nih.gov/pubmed/24056209
https://foodrevolution.org/blog/how-to-fight-prevent-cancer-with-mushrooms/
https://www.ncbi.nlm.nih.gov/pubmed/27447602
https://foodrevolution.org/blog/health-benefits-of-mushrooms/