Rhi Bergado is a Producer, DJ, and Director. @young_kohai

Check out her twitch account as well!

We are all going to look crazy when we come out of quarantine!

Top Model Secrets and Stories!

Elliott Schackne is a strength and physique coach, specializing in integrative health. Find him on instagram @orionstrength

Erik Brandt discusses his theory, Small Earth as well as gives me insight on the Big Bounce.

Kelly McCann MFT, and I talk a mishmash of topics surrounding the sensitive topics of being a woman today.

Have you ever heard the crazy stories behind Valentine's Day? On this weeks episode, I let you in on the legends about the holiday.

The Little Bit is Back for Season 4!

I discuss some personal things I will have to face and what things I am excited about.

A fun episode where I share some super delicious recipes, game ideas and talk about what has changed my heart about the holidays.

If you need someone to talk to in any situation, 1-800-273-TALK (8255) will connect you with the crisis center in the Lifeline network closest to your location. If you'd prefer to text, you can message START to 741-741.

Today we sit down with Tony Le.  He is a Huntington Beach local with a great story.  A UC Berkeley graduate, he has worked for UCLA. He has also helped to found a new high school in Orange, CA called Unity Middle College High School.  At just 27 years old, Tony also started an after school program called OC Premier Youth Sports where kids can play a multitude of sports in a structured environment.  

Mike heads the Additive and Propulsion R&D Operations division at SpaceX

My friend and Marriage and Family Therapist, Kelly McCann and I discuss all the different ways we stay beautiful and why.  I also share my skin care favorites and my routine.

On today’s podcast I ask Chris some great questions in hopes of learning more about him. Make sure to ask these questions to your friends!

Mike and Kelly join me today on the podcast to tell me everything I could possibly ask them about Burning Man.

Make sure you’ve got your headphones! These beats could change the way you relax and focus. Invented in 1839 by a German physicist, these beats have been found within many ancient cultures as well.

She’s a single mom who can’t catch a break and doesn’t get any child support. What resources are out there for her?

Heather Miller is an educator and hosts her own podcast called The Mettle Brain. On this podcast, we talk about kids and social media, boundaries and cell phones.